Yes, I have read both those books ;) I went to quite a few nutritionsists and docs...but really have found no food that can completely take the place of a bit of meat here and there. I don't think eating meat is evil or wrong, but the way that meat production has been industrialized is terrible and wrong. I always do my best to buy freerange or wild products, it costs more but it's worth it and like I also mentioned, I eat mostly fruits, veggies, grains, seeds...and I never drink milk *that* just makes me gag! And furthermore...*hehe* I know a lady who is 107 years old, in good health and mind. Her name is Dr. Leila Denmark and she was my first doctor as a baby. She doesn't believe people should drink anything but water, should never have dairy of any kind, she eats eggs everyday and red meat once a week, she advocates lots of veggies and fresh food in your diet...and she is seriously one of the wisest and most amazing people I have ever known.
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I went to quite a few nutritionsists and docs...but really have found no food that can completely take the place of a bit of meat here and there. I don't think eating meat is evil or wrong, but the way that meat production has been industrialized is terrible and wrong. I always do my best to buy freerange or wild products, it costs more but it's worth it and like I also mentioned, I eat mostly fruits, veggies, grains, seeds...and I never drink milk *that* just makes me gag!
And furthermore...*hehe* I know a lady who is 107 years old, in good health and mind. Her name is Dr. Leila Denmark and she was my first doctor as a baby.
She doesn't believe people should drink anything but water, should never have dairy of any kind, she eats eggs everyday and red meat once a week, she advocates lots of veggies and fresh food in your diet...and she is seriously one of the wisest and most amazing people I have ever known.